kavaKava is consumed in various ways throughout the Pacific Ocean cultures of Polynesia, Vanuatu, Melanesia and some parts of Micronesia and Australia. Traditionally, it is prepared by either chewing, grinding or pounding the roots of the kava plant.





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1 Comment

  • kava

    November 17, 2016 at 4:22 pm Reply

    I just got into kava and find it to be very helpful for my anxiety. I hate taking pills. are there any negative side effects to this?

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